Proud Partners
Click the links below to get your discount
MUSINGS FROM THE BENCH
This week we have a couple more NZ drills for you.
Drill #1
2 vs 0 Transition Warm Up
F1 with puck leaves and passes to D1
F2 also leaves at same time
D1 to D2 who then hits F2 who has begun to take ice and stretch with toes north
F1 swing low through the middle and supports the transition
F1 and F2 attack 2v0, stop at net
*Switch Stretch and Middle lines halfway through.
*Can also add WSD following up play for quick shot(s) on net
Drill #2
2 Puck NZFC
A. Five red set up in their NZFC. F1 gives a pass to D's and looks to get open in the NZ. Red tries to shut them down in NZ. Red needs to shut it down or get dump and get back past blue line.
B. F2 gives pass to D's and tries to get open. Red tries to shut them down again.
C. Coach dumps puck in. Five red BO vs the 2 black D's.
FCG 200 Individual Skill Drills
200 Individual skill drills focused on defenders and forwards.
QUOTE OF THE WEEK
“A common mistake among those who work in sport is spending a disproportional amount of time on "x's and o's" as compared to time spent learning about people.”
