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This week we are moving back to Saturday morning release, so we thought we would add a bonus drill and system this week for you all!
I know a lot is happening at this time of year, with playoffs starting or just around the corner. We have added a 6v5 face-off and a good play-off flow drill.
Good luck to everyone through the playoffs. If we can help, please let us know!
SYSTEM OF THE WEEK
6v5 FO Win Wall Double Stack
C wins puck back to high F.
High F then passes to wide D dropping into the slot area for a shot.
Three low forwards attack the net for screen or back door pass.
DRILL OF THE WEEK
2 vs 0, 2 vs 1, 3 vs 2 with D
A good drill to practice line rushes to increase speed and puck touches.
F1 and F2 attack 2 vs 0 on the goalie.
Coach1 spots a puck, F1 and F2 regroup and attack 2 vs 1 on D1 that joined at the blue-line.
After 2 vs 1 plays out Coach 2 spots a puck to D1 who then breaks out F1, F2 and F3 that joined.
F1,F2 and F3 then attack two new D that joined at the blue-line.
QUOTE OF THE WEEK
PERFORMANCE ARTICLE OF THE WEEK
From HockeyPsycology.com
