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MUSINGS FROM THE BENCH
This week we have a set of individual skill drills.
FCG 200 Individual Skill Drills
200 Individual skill drills focused on defenders and forwards.
Drill #1
Cormier Retrieve & Attack
O chips loose puck for them self along the boards
O retrieves puck and begins to attack down the wall
Encounters first coach, coach pressure to force cutback and then continues to pressure puck carrier forcing them to protect puck
O now attacks middle of the ice where seconds coach will pressure
O must use fake, deception, protection and puck control to evade pressure and continue attack for shot on net
Switch sides halfway through
Drill #2
Cutback Shooting Progressions
Focus on cutbacks, building speed with crossovers, shooting in stride.
QUOTE OF THE WEEK
“You can’t get much done in life if you only work on the days when you feel good.”
